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Who are the Red Power Divas?
Red Power Divas is a half marathon training group comprised of women (Divas), men (Divos), and children (FitKidz) of all ages, shapes, sizes, and fitness levels. Our focus is on individual health and wellness, so our training program is tailored to fit your specific needs. [back to top]
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Why was the name "Red Power Divas" chosen?
The name “Red Power Divas” was selected by Sharon Chatman to represent the empowerment of women. Red Power Divas are passionate, strong, and fabulous!
Red: The color red was chosen because red grabs attention, stands out, and does not sink into the background. Red is the hottest of the warm colors… it revs us up and gets us going. In many cultures, red conveys passion, strength, power, happiness, good luck, and confidence.
Power: The word power was chosen because it conveys strength, authority, assertiveness, and control.
Divas: The word Diva was chosen because it was originally defined as a woman of rare outstanding talent, a fabulous woman. The definition was expanded to mean:
D = Determined: A woman who is determined not to be afraid to step out of her comfort zone and push her limits to do something different with confidence, attitude, and moxie.
I = Individual: A woman who understands that she is a unique individual and will not allow others define her.
V = Valuing: A woman who values all aspects of her life including family, friends, work, religion, and herself, and seeks balance in all of those things.
A = Accomplished: A woman who appreciates all the accomplishments has she achieved, knowing her accomplishments will only enhance who she will become in the future.
S = Supportive & Supported: A woman who understands the value of relationships and the power of giving support and accepting support when needed.
Thus, the name “Red Power Divas” was born.
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How was the group formed?
Santa Clara County Superior Court Judge Sharon Chatman founded the Red Power Divas in May 2007 as a way to empower women to become fit and make informed decisions about their health, safety, and well being.
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Who should join the Red Power Divas?
The Red Power Divas is open to individuals of all ages, abilities, and fitness levels – whether you’re a runner or walker, an experienced marathoner or if you’ve never participated in any sporting event, or whether you workout every day or rarely workout. If you have a desire to challenge yourself to become fit, meet new people, and have a great support system while becoming educated about a healthy lifestyle, this group is for you. [back to top]
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Why should I join?
First and foremost, you are invited to join because you are a powerful individual who has the opportunity to be a great example to other members in the community by demonstrating your commitment to health and fitness.
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How much does it cost to join the Red Power Divas?
There is NO FEE to join Red Power Divas. [back to top]
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Do I have to raise money?
NO. Red Power Divas is not associated with any charity and you do not need to raise money to participate in this program. There are several good training programs where raising money for charity is part of the program. While these can be effective and rewarding, we realize that it's not for everyone and may not be feasible to do year after year. Some of our members may choose to raise money for a charity, but it is not a requirement for the Red Power Divas.
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Are there other costs involved?
YES. You will be responsible for your registration fee(s) for the walking/running event(s) you choose to enter. Purchase of a Red Power Divas team T-shirt, hat, or other Diva Gear is optional. [back to top]
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What is included in the FREE membership?
Wellness seminars (hydration, running form, injury prevention, nutrition, etc.)
Red Power Divas Training Schedule
Red Power Divas “Seek Balance” wrist band
Red Power Divas Newsletter
Access to the Red Power Divas Facebook community
Lots of support and encouragement
Discounts at local retailers
Social activities and more…
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Who are the coaches?
The coaches are experienced athletes who have trained for and participated in a variety of race events. They are very accessible and enthusiastically share their knowledge about half marathon/marathon training and general fitness. [back to top]
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Will there be any other people to help me?
Knowledgeable professionals serve as guest speakers and provide the seminars each Saturday. Subjects covered include hydration, running form, health, injury prevention, equipment, nutrition, etc. In addition, your fellow Divas are a great source of strength and encouragement (on the trail and off!). [back to top]
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Do you promote a specific doctor or treatment or company?
NO. We seek fair and balanced information from knowledgeable professionals. We do not promote a specific doctor or a specific treatment or a specific company. We offer information about many available options and we encourage you to gain the knowledge, talk to your doctor or health care practitioner, and make these important decisions on your own. [back to top]
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When is the Red Power Divas training season?
The official Red Power Divas training season begins in May and runs through October. Our 2010 season starts May 1st, 2010, at 7:30 a.m. at Campbell Park.
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When and where is the first meeting for the 2010 season?
Our first meeting for the 2010 season is at Campbell Park on Saturday, May 1st at 7:30 a.m. This orientation meeting will include a short seminar (15-20 minutes), followed by our first training run/walk of the season on the Los Gatos Creek Trail. [back to top]
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Where is Campbell Park?
Campbell Park is located at the corner of Campbell Avenue and Gilman Avenue (between Downtown Campbell and Hwy 17). (see map) [back to top]
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Where is the Saturday training?
The Saturday morning long walk/run starts at 7:30 a.m. at Campbell Park. We begin with a short seminar (15-20 minutes) on relevant subjects such as proper shoes, running form, hydration, and health issues, followed by stretching and a training walk/run on the Los Gatos Creek Trail. [back to top]
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Is there any other organized training during the week?
YES. We train at the Campbell Community Center track on Tuesday and Thursday evenings at 6:00 p.m. We also have other organized training sites around the Bay Area, which are organized by Divas who live or work in those locations. [back to top]
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Where is the Campbell Community Center?
The Campbell Community Center is located at the corner of Campbell Avenue and Winchester Boulevard. (see map) [back to top]
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What is the Training Schedule?
The Training Schedule provides detailed information about the recommended training activities for the month. [back to top]
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Who creates the Training Schedule?
Your coaches create our Training Schedule. Everybody has a different training philosophy, but ours is designed using some of the finest training programs in the country. [back to top]
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How do I get the Training Schedule?
The Training Schedule is posted on the Red Power Divas website (get it now). The schedule is also emailed to you in the Red Power Divas Newsletter. [back to top]
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How much training does this program involve?
We all have busy lives and full schedules. Many of us get caught up in work, children’s activities, and all the other responsibilities of life and we forget about ourselves. The Red Power Divas philosophy is to seek balance in all aspects of life. We provide you with a Training Schedule that outlines the recommended approach, but the time you commit to training is entirely your decision. You do what works for you, but know that this program is one that can easily fit into the busiest schedule. The goal is to walk or run four days each week, including a long run/walk on Saturday. The day after your long run/walk is always a rest day. During the week, each run/walk is typically two to five miles, with mileage goals increasing as we near the end of the training season. [back to top]
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Do I have to be there every week or train with the Red Power Divas?
NO. But studies have shown that people who work out with others are more likely to achieve their long-term goals than those who try it alone. Red Power Divas will be there to support you every step of the way. Buddy Up! Whether you choose to team with one friend or more, the benefits are considerable:
Motivation and encouragement: Friends and teams can encourage and motivate you to do your best and they know they can count on you when they need extra support.
Commitment: Making excuses not to exercise is harder when someone else is relying on you.
Improvement: Having a friend as focused on your goals as you are provides an edge you can’t get alone.
Fun: Taking your workout seriously shouldn’t mean you don’t have fun. Take the time to talk and laugh with your friends.
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Do the Red Power Divas participate as a TEAM in any other race events during the training season?
YES. We participate as a team in several 5K and 10K races throughout the training season to help prepare for longer distances, to test our fitness level, and to stay motivated! Check our Events page for a list of scheduled races.[back to top]
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Can individual Divas participate in races other than TEAM events during training?
YES. We encourage your participation in other races, as long as the other events do not interfere with your primary training goal. You may also choose to substitute another race for your Saturday training. Participating in various events throughout the season is a good way to measure your improving fitness. [back to top]
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Can I train for a full marathon with the Red Power Divas?
YES. Our training program is designed to meet individual needs. So whether you want to walk one mile or run a marathon, this program is for you. [back to top]
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Is there an off-season training program?
YES. The off-season training schedule is available on the Red Power Divas website. During the off-season, coaches are available for training assistance on the first and third Saturday of each month at the Campbell Park entrance to the Los Gatos Creek Trail at 7:30 a.m. [back to top]
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How can I sign-up?
You can sign up in person or fill out an application and return it via email or fax. [back to top]
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When can I sign up for the 2010 training season?
Whether it's May or December, you can sign up today! Simply download an application and email it to redpowerdivas@yahoo.com or fax it to 815-846-2204. To sign up in person (May through October), please bring your completed application to one of our Saturday training sessions at Campbell Park (7:30 a.m., near the basketball courts... just look for the RED shirts!).
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Where are the in-person sign-up sessions?
The in-person sign-up sessions are held at Campbell Park, located at the corner of Campbell Avenue and Gilman Avenue (between Downtown Campbell and Hwy 17). (see map) [back to top]
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How do I find out more about the Red Power Divas?
If you don’t find the answer to your question here, please send us an email at redpowerdivas@yahoo.com. [back to top]
